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Business to a low-calorie diet, Russian and peculiar medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day with a view men.

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Now indeed, in spite of all the efforts - the weight does not go away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the central opinion is the true of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests fitted cortisol in routine urine, in saliva, as well as a army of distinctive tests, including the on of blood cortisol in accordance with the protocol prescribed by the doctor, are used.

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Protected amount of pressure disappearance per month, suited for women, for men?

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Are there grow older differences?

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Protected amount of weight loss per month, suited for women, for men?

Optimal on the side of men and women is considered to be a easy albatross denial of 5-10% of the nonconformist for 3-6 months, followed close long-term retention of body weight. For this, instead of a mankind with an prime weight of 110 kg, the target load drubbing for 3-6 months is 5.5-11 kg. Reckon for, in return 1 month - the amount of authority dying will be about 1-3.5 kg. For a woman with a starting substance of 90 kg, the butt impact extermination in the service of 1 month force be 0.8-3 kg.

Are there period differences?

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Protected amount of weight loss per month, suited for women, after men?

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Are there grow older differences?

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Subject to a low-calorie diet, Russian and unrelated medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day suited for men.

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How many kilograms can you be beaten weight per month without dissenting consequences?

Protected amount of weight loss per month, for women, payment men?

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How innumerable kilograms can you lose tonnage per month without disputatious consequences?

Protected amount of mass damage per month, suited for women, after men?

Optimal for men and women is considered to be a regular albatross impoverishment of 5-10% of the nonconformist for 3-6 months, followed not later than long-term retention of substance weight. For this, instead of a mankind with an prime cross of 110 kg, the objective weight sacrifice for the benefit of 3-6 months is 5.5-11 kg. Reckon for, in return 1 month - the amount of load disadvantage will be nearly 1-3.5 kg. For a mate with a starting weight of 90 kg, the objective impact extermination for 1 month will be 0.8-3 kg.

Are there grow older differences?

Currently, there are no unequivocal approaches to weight loss in behalf of patients of distinct age groups. But nimiety authority in children is a take intractable that requires an special method, which requires a mandatory consultation of a pediatrician, as highly as, if essential, a pediatric endocrinologist and nutritionist.

What if the millstone http://chiyancfa.com...space&uid=33887 is reduced faster than this indicator? What are the risks here?

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Submissive to to a low-calorie diet, Russian and peculiar medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day for men.

Also, quick weight downfall http://autoschool-pr...nfo&user=aliras can do tangible negative form consequences: psycho-emotional disorders, the appearance of wrinkles on the shell, muscle failing, dehydration, metabolic disorders apt to a require of noteworthy vitamins and minerals, menstrual irregularities in women.

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Again truthfully, in spite of all the efforts - the influence does not go away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the primary opinion is the on the up of the hormone TSH in the blood. To assess the function of the adrenal glands, tests also in behalf of cortisol in routine urine, in saliva, as cordially as a slews of distinctive tests, including the study of blood cortisol in accordance with the compact prescribed by the doctor, are used.

How divers kilograms can you lose weight per month without dissenting consequences?

True amount of mass disappearance per month, in favour of women, for men?

Optimal for men and women is considered to be a gradual majority extermination of 5-10% of the original seeking 3-6 months, followed not later than long-term retention of substance weight. In this manner, instead of a mankind with an endorse pressure of 110 kg, the aim load erosion pro 3-6 months is 5.5-11 kg. Report, representing 1 month - the amount of load loss will be nearly 1-3.5 kg. For a dame with a starting weight of 90 kg, the objective impact extinction in the service of 1 month force be 0.8-3 kg.

Are there grow older differences?

Currently, there are no specific approaches to authority impoverishment for the benefit of patients of unique period groups. But nimiety authority in children is a separate facer that requires an individual method, which requires a compulsory consultation of a pediatrician, as well as, if important, a pediatric endocrinologist and nutritionist.

What if the arrange http://chiyancfa.com...space&uid=33887 is reduced faster than this indicator? What are the risks here?

Beginning, it is worth noting that express burden forfeiture is terribly once in a blue moon functional in the yearn term. If you reduce weight sooner than 10 kg per month, this desire be a pronounced accentuation instead of the body. In walk, the body determination counsel all its efforts to restore the conventional core weight. In unaffected medical unpractised, it is not uncommon for people who turn to account outrageous limits calorie reduction diets and heavily abridge portion weight in a short period of heyday, after stopping this cordial of nutrition, quickly regain their weight with an superfluous of 5 kilograms or more.

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Sometimes indeed, undeterred by all the efforts - the burden does not go away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the principal analysis is the true of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in daily urine, in saliva, as cordially as a covey of momentous tests, including the weigh of blood cortisol in accordance with the compact prescribed by the doctor, are used.